For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin. When her doctor told her the only remaining treatment was chemotherapy, she started researching diet and skin, and ultimately changed her life, and devised her own plan of a delicious, approachable, skin-friendly diet, with dramatic results. Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna's plan then moves on to a range of delicious, skin loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, African Corn Coconut Curry and even Clean Tiramisu. There is also a selection of homemade beauty products such as Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub. Uplifting and inspiring for those who have been searching for an answer to their skin woes, Hanna's programme is also suitable for people without specific complaints who just want to improve their overall health and complexion. A recipe for good health and clear skin, from the inside out.
Following the success of her blog www.mygoodnessrecipes.com, her first book was published in January 2017 by Kyle Books, and hit number 4 on the Amazon Bestseller list. She is currently working on her second book, running retreats, and devising her own line of skincare products.
'Nurture your body from the inside out and you'll be glowing in no time.' --Women Fitness
'Get some inspiration with these meat-free recipes from health food blogger Hanna Sillitoe - they're packed with goodness, easy to make and super tasty.' --Great British Food
'You can eat your way to clear, glowing skin with these tips and recipes from health chef Hanna Sillitoe.' --Top Santé